Managing cholesterol levels is essential to maintaining heart health and reducing the risk of cardiovascular disease. The Cholesterol Intake Calculator helps you determine your recommended daily cholesterol limit based on your weight and caloric needs. With this tool, you can make informed food choices to keep your cholesterol intake within healthy limits. Whether you are concerned about your overall well-being or managing specific health conditions, this calculator provides personalized guidance to help you adopt a heart-healthy lifestyle.
Cholesterol Calculator
Calculate your daily cholesterol limit based on your caloric needs.
Your daily recommended cholesterol intake will be displayed here.